Here, we discuss his latest book, “Stronger by Stress: Adapt to
Beneficial Stressors to Improve Your Health and Strengthen the
Body,” which came out July 26, 2020. It reviews the really
important concepts of hormesis and antifragility.
About the Podcast
Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.