Preview Mode Links will not work in preview mode

Dr. Joseph Mercola - Take Control of Your Health

Jan 26, 2020

Robert Epstein, who received his Ph.D. in psychology from Harvard in 1981 and served as the former editor in chief at Psychology Today, is now a senior research psychologist for the American Institute of Behavioral Research and Technology, where for the last decade he has helped expose Google’s manipulative...


Jan 19, 2020

In his new book, “Boundless: Upgrade Your Brain, Optimize Your Body & Defying Aging,” Ben Greenfield details his best longevity hacks. “Boundless” is a great title, as the object of longevity isn’t just about tacking on years of life, but finding ways to remain healthy and vibrant for as long as possible....


Jan 12, 2020

Blood flow restriction (BFR) training is, without a doubt, the most exciting innovation in exercise training I’ve encountered in my 50 years of exercise. To help us walk through how it’s done, and to discuss its many health benefits, is Dr. Jim Stray-Gundersen — an expert in BFR who has trained many elite and...


Jan 5, 2020

In this interview, former Special Operations Navy SEAL Capt. John Doolittle and Steven Munatones — two KAATSU experts — discuss some of the many benefits of this revolutionary fitness method.