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Dr. Joseph Mercola - Take Control of Your Health

Dec 31, 2025

  • Your gut’s nervous system directly influences whether you tolerate foods or react to them, making it a key factor in food sensitivities and allergy risk
  • A tiny nerve messenger called the vasoactive intestinal peptide (VIP) tells your gut stem cells how to rebuild the intestinal lining; when VIP drops, your gut...


Dec 31, 2025

  • About 24.2% of U.S. men today screen positive for erectile dysfunction (ED), while global rates range from 3% to 76.5%, showing it’s a common health problem that affects men of all ages
  • A 2025 study in the American Journal of Clinical and Experimental Urology found that ED is influenced by genes that also raise risk...


Dec 31, 2025

  • Nearly 1 in 5 urinary tract infections (UTIs) are caused by E. coli strains that originated in contaminated meat, confirming what earlier research has shown
  • Poultry is the main source of these dangerous bacteria, with chicken and turkey accounting for more than 74% of meat-linked UTI cases, while all retail...


Dec 30, 2025

  • A 2025 analysis of over 13,500 knee MRI scans revealed that men have more anterior cruciate ligament (ACL) tears overall, including ACL plus meniscus combinations, contrary to earlier data focused on female athletes
  • Men under 40 were more likely to have trauma-driven medial collateral ligament (MCL) and meniscus...


Dec 30, 2025

  • Cold weather worsens arthritis symptoms by thickening joint fluid, slowing blood flow, and tightening muscles, which amplifies pain and stiffness
  • Drops in barometric pressure cause tendons and muscles to expand, adding extra pressure to already inflamed joints and increasing discomfort
  • Reduced sunlight during winter...