May 17, 2025
Story at-a-glance
- Research shows constant snacking disrupts children's growth hormone rhythms, reducing bone development by up to 17% compared to structured mealtimes
- Regular meals trigger natural surges of growth hormone that strengthen bones, while grazing produces flat, ineffective hormone levels
- In studies with...
May 16, 2025
Story at-a-glance
- Dimethyl sulfoxide (DMSO) is a potent compound known for treating a wide range of "incurable" musculoskeletal, neurological, infectious, and autoimmune conditions due to its unique properties
- DMSO properties also transform cancer care as it causes cells to stop being cancerous, significantly...
May 16, 2025
Story at-a-glance
- Research shows eating slower increases meal length through more chews and bites, not by changing chewing tempo; this gives your brain more time to register fullness signals
- The study found following a slow rhythm of 40 beats per minute while eating significantly extended meal length by 47 seconds,...
May 16, 2025
Story at-a-glance
- Low vitamin K intake damages brain function and memory by reducing brain cell growth and increasing inflammation, especially in the brain region responsible for learning and memory
- Vitamin K2 is important for directing calcium to bones instead of arteries, supporting brain health and reducing...
May 15, 2025
Story at-a-glance
- Lupus is a chronic autoimmune disease that most often affects your skin, joints, kidneys and heart
- Lupus causes inflammation and a wide range of symptoms such as fatigue, joint pain, skin rashes and fever
- Lupus can affect connective tissues in the body, which are largely composed of collagen