Dec 21, 2023
In this interview, Georgi Dinkov reviews the role of carbon dioxide (CO2) in health. CO2 is typically thought of as nothing more than a harmful waste product of respiration, but it’s actually a driver of mitochondrial energy production, and it improves the delivery of oxygen into your cells.
Dec 12, 2023
In this interview, Dr. Scott Sherr, director of integrative hyperbaric medicine and health optimization at Hyperbaric Medical Solutions, reviews the action of gamma aminobutyric acid (GABA) and the role it plays in your physical and mental...
Dec 6, 2023
In this interview, Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health.
Dec 4, 2023
Without doubt, we need exercise. The question is, how much? Many of us who are committed to being optimally healthy tend to overdo it, which is certainly true in my case.
Nov 21, 2023
In this interview, Dr. Larry Palevsky discusses how to safeguard your child's health and future.